Fasting: to abstain from food
Links to sermons on fasting
Why Are You FastingThe Discipline of Fasting
Discipline of fasting
Prayer and Fasting
Fasting And Prayer
Fasting links
Medical implications of controlled fastingFreedom fasting center
Fasting dot com
7 basic steps
Juice fasting
As a disclaimer I am not advising you in anyway on what to do. Only you yourself know your body and what is good for you.
Juicing recipes can be found by doing a simple search. If you have a juice machine you probably already have a recipe booklet that came with it. There is a lot of information on the medicinal value of fruits and vegetables. It depends a lot on the reason for your fast and how much research you have done.
I myself read a quite a bit and found it hard to find specific information. This is at least partly because what is needed by one person is different than another. My daily intake of juice was relatively low, this could easily be doubled. The more juice slows down the detoxifying and rejuvenation process. Some people drink herbal teas which can also have effects on the process.
I ended up reading through peoples journals and diaries with there personal stories and descriptions of some of the things that can happen. Some things can be down right awful depending on the toxins, poisons and whatever are being released from ones body. It could be seen as a fight good against evil. God wants us to be good and healthy.
I have labored over this next statement. evil would like us to give up, Ex: anything that comes against your fast. sores, blisters, mind games ... But, God would like us healthy. He does not play games ...
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